Sunday, 12 October 2008
SERIOUSLY SERIOUS
There was a point in my weight-loss journey where I became very angry with myself about being such a diet flip-flopper. And I'd get so angry with myself because I wasn't losing weight the way I wanted to. So, I got serious, starting in the kitchen.... Read More »
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Need motivation before the holidays? I am having a fall retreat at Slimmons. Wanna come? 
Soon the Fit Kids Bill will be going into a new year with a new administration!
Thats right my Sweatin' to the Oldies series is now available on DVD. You will get all those great workouts to shake rattle and roll those pounds away! 
Do you need extra motivation? Do you need more support? Then join my clubhouse. 
SAVE $100! Use this coupon when you make your Spring 2009 cruise reservation!
Yes I am doing it again! Next year's cruise will be the best yet!
click below to view one of the hundreds of great recipes from our clubhouse pages.
