Yesterday, we talked about being obsessed with eating processed foods. Well today, I want you to gather up all of the fresh foods you have in your house...and the healthy foods. First, I want you to begin with the vegetables you have in your... Read More »
Be a Member of my Clubhouse!
Do you need extra motivation? Do you need more support? Then join my clubhouse.
You'll get to be a part of my live chats, meet new friends on my messages boards, have access to the online FoodMover, access the my archived daily messages from 1997 to 2010, and more!
Recipes
Click below to view one of the hundreds of great recipes from our clubhouse pages. Chicken and Dumplings Soup
March Success Story
This month we are featuring Sybil. She has success! read all about it...
My Newsletter!
Want to keep up with what's going on with me, and what's going on at my website, and in my clubhouse? Now you can read my monthly eNewsletter right here online. You can sign up to get it delivered to your email too!
Hi Everybody! I get so many questions in my emails and letters...I thought it would be nice to answer some of them where you could all see my answers. So now, every Wednesday, I'll post my "Dear Richard" column. Sort of like my own Dear Abby column. You can read it here, and submit your own questions!