A few weeks ago in one of my daily messages, I talked to you about what the colors of the fruits and vegetables you eat can mean for your body. And the good news is, well... all GOOD! That's because, whatever color that produce is, it also has... Read More
Circuit-training workout combines cardiovascular training and muscle strengthening.
****The Boogie Cords that accompany this DVD are out of production and no longer available. Boogie Cords are not included.****
Sweatin' to the Oldies Volume 1- Richard Simmons will rock 'n' roll you back into shape with Sweatin' To The Oldies 1, featuring workout songs like Dancing in the Street, Wipe Out and many more! Also includes new exclusive interviews!
Sweatin' to the Oldies Volume 2- The fun never stops with Sweatin To The Oldies 2 featuring workout songs like The Loco-Motion, Fever, My Boyfriend's Back and many more! It'll have you breakin' into a sweat!
Sweatin' to the Oldies Volume 3 - The fun continues with Sweatin To The Oldies 3 featuring workout songs like Do You Wanna Dance, Louie Louie, Rockin' Robin and many more! Come join Richard in "Sweatin' Land"
Sweatin' to the Oldies Volume 4- You've been Yelling and Screaming and "Shoutin" for more. Well hold on to your hips, 'cause here's Number 4. Sweatin To The Oldies 4 features workout songs like Shout, Mony Mony, Heatwave and many more!