Two simple words… you have heard them, and said them, millions of times. The two words are …Thank You. Thank you for reading my messages. I am honored. Thank you for believing in me. Thank you for trusting me on your weight loss journey. Thank you for Sweatin’ with me…I worked so hard on them. Thank you to the people who supported me all of these years. Thank you God for giving me 75 years. Now tell me who would you like to thank?

Love,

Richard