A Phone Meeting

I am so excited my heart can’t hide it. I just had my phone meeting with a group of people who work for a major network. They will produce a one hour special about my life. Keep you all posted. Thanks for caring. Love, Richard
Weddings, part 1

Da…Da…DaDa. Da…Da….DaDa Do you know what song this is? Come on think about it…give up? The song is Here comes the bride. In the 1850s, Richard Wagner a German composer wrote the Wedding march that was in an opera. And they use this song all over the world. I have been to quite a few […]
A Message from Richard

You are number one! Love, Richard
books and videos!

Goodtimes also produced three books for me. The Farewell to Fat cookbook. Sweetie Pie…which was all low cal desserts and my autobiography Still Hungry After All These Years. Goodtimes had a strong relationship with Walmart. I designed shirts, pants, and low fat and low calorie snacks. I was even invited to Arkansas to do a […]
Laughter

When was the last time you laughed? I mean a belly laugh. Maybe you were watching a tv show, or a movie, or a clip from YouTube. I once saw a short on YouTube where two ladies went to a store to buy a bed. one of the ladies sat on the bed to see […]
The Biker

One time I dressed as a rough and tough biker, and went to pay Howard Stern a visit. I looked at myself in the mirror and I didn’t recognize myself. Look at my tattoo decal. I rushed into his studio which was small at the time, and screamed that I didn’t like his show. He […]
Greed

There were greedy people in my life I finally told them to…take a hike You should really do the same They only have themselves ….to blame
FoodMover…and more workouts!

I got to meet a nutritionist named Marlisa B. We decided to update the Deal a Meal Program and we called it….The FoodMover. It was a small gold case and when you opened it up there were little windows. You would slide a card into the case depending on how many calories you were on. […]
Can You Keep a Secret?

Can you keep a secret? I’m in talks with a major TV network to tell my story in a way that I WANT TO TELL IT…. Authorized by me. Stay tuned.
More Workouts!

I then created walking tape cassettes. I began with Take a Walk. Then I did Take a Hike. Then Walk Around the World , Walk Across America and Take a Classic Walk. These cassettes had a map enclosed. On the back of the map were the warm ups and cool downs for your legs. I […]