Barbara

On the highway of life, we have met a few people who have impacted us…here is a story I would like to share with you. A girl came in to take class her name was Barbara. She had a mane of tousled, shiny, chestnut brown hair. Before working out, she would bend her head and […]

Loyalty

I take pride in myself for being loyal…..sometimes to a fault. I was very loyal to my family even though I didn’t agree with everything that they said… I was loyal. I was loyal to my friends. We may have had a few disagreements…but at the end of the day I had their back. I […]

Gilda

I love to tell you stories about when I was a waiter in Los Angeles. Here is one that really changed my life. This stunning lady with an unbelievable body came in for dinner. Her name was Gilda Marx. And she was with her husband who was the son of one of the Marx brothers. […]

Barbra

When I was 8 years old, I went and visited the record store three blocks away. They were playing a song and I did not know who was singing. The owner said “That’s Barbra Streisand.” I immediately bought the record and played it every day. At 15, I visited my aunt and cousins in Bronx, […]

Valentines Day

I remember making my mom Valentine’s Day cards out of red construction paper ..Oh you did that too? Then I would go to Russell Stover and get her a box of her favorite chocolates. Then I would kiss her 100 times and she would laugh and laugh. All of us have had a broken heart. […]

Lenny

He was born one day before Halloween…20 months before I came bouncing out. I called him BaBa but his real name is Lenny. He was so cute my parents entered him in a beautiful baby contest. He won and received an elaborate baby book and a camera! Lenny was not affectionate. But that did not […]

Are You in Contact…

Are you in contact with anyone you went to school with? I am. Her name is Joanne. I walked her to school every morning. I asked her to be my girlfriend and she said no. LOL. Today, I want to talk about a different girl that I went to school with. Her name is Linda. […]

Food

I used to idolize food. I love it hot. I love it cold. If food fell on the floor, and no one was watching, I would pick it up and eat it. I see you are judging me. I ate when I was happy….. sad….. or bored . My favorite food was fried food. Fried […]

What is that?

Oh no… What is that? On the floor? It is the bathroom scale. For a long time I did not have a good relationship with the scale. Who invented it anyway… I forgive them. When I went to my childhood doctor I would ask him to weigh me backwards and ask him how I was […]

Two Simple Words

Two simple words… you have heard them, and said them, millions of times. The two words are …Thank You. Thank you for reading my messages. I am honored. Thank you for believing in me. Thank you for trusting me on your weight loss journey. Thank you for Sweatin’ with me…I worked so hard on them. […]