Richard’s Messages

books and videos!

Goodtimes also produced three books for me. The Farewell to Fat cookbook. Sweetie Pie…which was all low cal desserts and my autobiography

Laughter

When was the last time you laughed? I mean a belly laugh. Maybe you were watching a tv show, or a movie,

The Biker

One time I dressed as a rough and tough biker, and went to pay Howard Stern a visit. I looked at myself

Greed

There were greedy people in my life I finally told them to…take a hike You should really do the same They only

FoodMover…and more workouts!

I got to meet a nutritionist named Marlisa B. We decided to update the Deal a Meal Program and we called it….The

Can You Keep a Secret?

Can you keep a secret? I’m in talks with a major TV network to tell my story in a way that I

More Workouts!

I then created walking tape cassettes. I began with Take a Walk. Then I did Take a Hike. Then Walk Around the

Workout Videos

My two other favorite songs from Sweatin’ One were It’s My Party and Ain’t No Mountain High Enough. This video did so

Jimmy Kimmel

Jimmy Kimmel is an amazing husband and father. His son just had his third heart surgery. Please please keep Billy in your