Richard’s Messages

Memorial Day

Today we honor the men and women who lost their lives fighting for our country. We may have our problems here, but

Sleep

I am not a good sleeper. I have never been. I have so much on my mind. Did I help enough people

Rock n’ Roll

Hey Dudes! How ya doin’? I like all kinds of music. Some of my favorite bands are The Rolling Stones …Queen… and

Never Say Diet, part 2

After my book tour I came home exhausted both mentally and physically. I lay on my bed and thought about all the

Never Say Diet

I waited and waited and one day a UPS driver delivered a box to Ruffage. I had no idea what was in

Page Six

I would like to thank Mr. Ian Mohr for writing about the beginnings my Broadway show. He wrote the article for Page

Mary Lou R

I need some prayers for a lady that I never met but have admired for a long time. She is a gymnast

Ruffage

When I decided to open my salad bar, I was thinking of what name I could call the place. How about Lettuce

Dances, part 2

I once went to a restaurant. You ate the food with your hands and they had “live Belly Dancers” …opposed to dead