Speeding Train (song)

Have you ever been on a speeding train? Love, Richard
I am NOT dying

Sorry many of you have gotten upset about my message today. Even the press has gotten in touch with me. I am not dying. It was a message about saying how we should embrace every day that we have. Sorry for this confusion. Love, Richard
Live Life to the Fullest

I have some news to tell you. Please don’t be sad. I am ….dying. Oh I can see your faces now. The truth is we all are dying. Every day we live we are getting closer to our death. Why am I telling you this? Because I want you to enjoy your life to the […]
Happy St. Patrick’s Day!

Happy St. Patrick’s Day! Love, Richard
Hummingbird (song)

Come fly with me! Love, Richard
A Tour, part 2

Sweatin to the oldies 1 was playing on a big television set in their living room. A few of them asked me to join them to work out. I had never worked out to one of my videos. Remember when I taped it I was going to the left. But on the screen I was […]
A Tour, part 1

For over 40 years, I have been to many destinations. Here is a tour of a few of them. We are going to start with Civil Brands prison near downtown Los Angeles It is no longer there. I was invited to teach a class at the prison. There were about 300 female prisoners who came […]
Yo-yo Man (song)

I want to be your yo-yo man! Love, Richard
Challenges, Part 2

I had to wear special shoes. They were from a company called Stride Rite. They were brown and very generic looking. They were so uncomfortable. They had an orthotic built in. When I took my shoes and socks off they left red indentations on the bottom of my feet I couldn’t wait to get into […]
Challenges , part 1

I was born in a trunk down at Union station….oh that is a Judy Garland song. Oh I loved her so much! I was born in a hospital on July 12, 1948. I am a cesarean baby. I was a little under-weight and was born with many challenges. My lungs were not totally developed . […]